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Corporate & Groups

Our clients are French, English and Portuguese speaking & reside worldwide 

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We integrate ancient wisdom into cross-cultural, powerful, practical and personalized tools, resources and science- proven techniques, in-person and online programs, combining transformational coaching, meditation, ayurveda, yoga asanas, pranayama, sleep management and emotional regulation; creating accessible trainings, experiences, and products that support groups and corporates in living a healthy, purposeful, fulfilled, happy, productive and fun life.

Some of the benefits for the participants are:  

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  • Reduction of stress and anxiety 

  • Overall well-being 

  • Improved sleep  

  • Clear and creative thinking 

  • Greater levels of resilience 

  • Increased self-awareness & emotional intelligence 

  • Increased empathy towards self and others 

  • Increased focus and productivity 

  • Expanded awareness  

  • Management of distraction, perfectionism, inner criticism and performance anxiety 

  • Increased performance under pressure  

  • Advanced mindset  

  • Better decision-making 

  • Increased energy 

  • Team Building  

 Our sessions are interactive and practical making the "How", the "When", and the "Where" easy to learn and assimilate.  

We offer an incredible variety of programs and activities for groups & corporates such as: 

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  • Personalized classes & workshops  

  • Group Meditations 

  • Breath Work / Pranayama Group Sessions 

  • Corporate Retreats 

  • Lunch-and-learns 

  • One-of-a-kind happy hour

  • Mindfulness Workshops 

  • Primordial Sound Meditation workshops and retreats   

  • Coaching dynamics (The Wheel of life – Intention setting etc.) 

  • And much more 

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We facilitate a variety of topics as: 

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  • Intro to Meditation 

  • The six pillars of health & well-being 

  • Pranayama 

  • Ayurveda and the doshas 

  • Healing through the five senses 

  • Sleep routine 

  • The six tastes 

  • Emotional management 

  • The Seven spiritual laws of success 

  • Wisdom of the chakras 

  • Grounding techniques 

  • Circadian cycle and Ayurveda 

  • Creating an ayurvedic daily routine 

  • Purpose – Intention – Meaning – Shadow 

  • Visualizations 

  • And much more 

 

 

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